Home of the latest news, techniques, and brain hacks on how to stop a wide range of bad habits.

Betsy’s Blog

Posts by Lauren Anderson

Beating Yourself Up Makes You Fail

Beating Yourself Up Makes You Fail

Lauren AndersonApril 15, 2019

I’m featured in The Atlantic Magazine.</em>

I’m featured in The Atlantic Magazine.

Lauren AndersonApril 14, 2019neuroscience, habits